Saturday Morning Nia class Has returned to the Westbrook Community Center! Join us at 9am!
I had a wonderful time bringing Nia to the Women's Retreat "In the Company of Women" at Ferry Beach again this year! We followed an invigorating Nia class with a guided meditation. It is so healing and inspiring to come together to move! Nia is a gift at any and every age!
I had the privilege of leading three groups of teenagers in the Nia Technique, focusing on the feel-good, empowering practice of the five sensations of fitness. What a blast! Big thanks to former Olympian Julia Clukey for the invite to her Camp for Girls this summer.
Recent feedback from students taking Nia with Erin:
"Erin is amazing! So much good energy!"
"I loved learning new skills and movements with a wonderful instructor."
"Nia is terrific. Erin is what makes it INCREDIBLE! Please offer this class again and again!"
"I will implement this in my daily life!"
Connect with me Virtually
On September 30th 2018, I completed my fourth full marathon dressed as the resilient feminine spirit symbolized by the rose… Together we raised over $2000 for the Portland Community Free Clinic!