Lean into thriving

What matters?

What is my body communicating?

How do I know what is best for me?

These are some of the guiding questions I’d like to explore with a group of interested women as we make our way through Body Thrive, the book.

A few years back I hosted an online book club where we read this book.

Today, I find myself wanting to revisit the chapters and teachings. How have I changed? How do the book’s suggestions land with me today? What is useful and what needs to be shed? What habits have I fallen into that are not serving me well?

Change and exploration can be made easier and more fun when done together, in community.

Are you interested in joining this women’s group? Do you have a book title to suggest?

I would love to hear from you!

Complete this short questionnaire and I will be in touch with next steps at the beginning of next month.

Thank you for your interest, and for your care!