What is Story Dance? Story Dance is the result of two experienced women educators weaving their passions together to create an interactive experience of embodied learning for people of all ages. I couldn’t be more thrilled to be joining forces with my longtime Nia student and friend Phyllis Blackstone for the upcoming storytelling conference! Learn more…
Read MoreI’m back from my trip, and am resuming Nia on Zoom…. yes, re-zooming! Learn more about what I love about Nia and why I continue to teach this practice for the 15th year in a row! If you are new to Nia, check out this 5 minute dance break, learn why students enjoy the practice from the comfort of their homes and more!
Read MoreI’m back from my trip, and am resuming Nia on Zoom…. yes, re-zooming! Learn more about what I love about Nia and why I continue to teach this practice for the 15th year in a row! If you are new to Nia, check out this 5 minute dance break, learn why students enjoy the practice from the comfort of their homes and more!
Read MoreJoin me online for my next solo playback performance! These online gatherings are creative, story-sharing events designed to foster connections and spark wonderment for our shared humanity. Please forward this invitation to anyone in your circles who would benefit from an influx of creative juice! Learn more and register in advance…
Read MoreFae and I will be offering Nia at Body Positive Dance fitness on the Portland-Westbrook line on Sunday, March 24th at noon. Join us and support the addition of Nia to the movement buffet offered at this dance space on Brighton Ave! Read more and sign up through the Body Positive website…
Read MoreAs a personal and professional life coach, I thrive on having transformative conversations with clients. One coaching client recently weighed in on the impact our coaching sessions together have made on her life and well-being…
Read MoreJoin me twice online and once in person this week as we straddle January and February with JOY! Blending, crafting, discovering, sensing and being present to our aliveness is a way to lean in with greater awareness of universal joy: moving and sensing the body’s design is how we tap into our innate desire to move and our pleasure in movement. Join me!
Read MoreI couldn’t be more pleased to be invited back to Bath, Maine, for the first in person Solar Playback performance on 2024! Learn more about this event, read testimonials, purchase tickets (2 for $25!!), and join me for this one-of-a-kind, heart-warming, life-affirming event!
Read MoreJoin me Tuesday, Wednesday and Thursday this week to sense your flow-motion, the energy flow embodied in the moment as you move your body’s way. All classes are recorded for ease of use on your schedule. Learn more and join me live over zoom this week — before I am away for a week! Details here…
Read MoreWhat moment in your life comes to mind when you think about the crack of ice breaking? Sometimes our most dramatic breaks are internal shifts, ruptures that the outside world is barely aware of. Sometimes we live through external ruptures that are a part of a larger breakdown. Join me for this online performance of Solar Playback, one woman improvisation meets true stories volunteered in the moment. Learn more and register for free…
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