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  • Breathe, Move, Meditate with the Chakras July 8

    Are you curious about your subtle energy? Have you ever wanted to deepen your experience of your body’s sacred energy centers called chakras? This evening of movement and meditation is designed to provide the space, comfort and guidance for an exploration at your own pace. Join Erin for a two-hour evening workshop that will take […] Read More

  • Outdoor Class Starts July 7 in West End!

      Join Erin for Nia in the great outdoors beginning Thursday, July 7th at 5:30pm. We will be meeting at the “pocket  park” called Harbor View Memorial Park, at the corner of York and Brackett Streets in Portland’s West End. Free on-street parking is available in the surrounding neighborhood. Class is $10 suggested, or use your […] Read More

  • Intro to Nia in Topsham this summer!

    I am delighted to be spreading the good word about Nia and partnering with the Mid-Coast Presbyterian Church of Topsham for some Intro to Nia classes this summer! Join us in the beautiful sanctuary of the church on the following dates and please help us spread the word! Friday, June 10th — 10am Moving to […] Read More

When was the last time you laughed out loud while getting a great workout?

From Erin’s Students…

"This class is just what I needed!" -Cindy "You always make me feel so welcome!" -Sue "You and Nia have changed my life." -Shaunna “Erin is an excellent Nia instructor. As a Nia enthusiast who has taken classes on both coasts, I can say without question that Erin is one of the most creative, engaging, and supportive Nia teachers I have ever experienced. She encourages her students consistently, she infuses wonderful theatrical elements to her classes, and her choice of routine flow is thoughtful and allows for newbies and seasoned Nia dancers alike to enjoy the class. I leave her classes feeling like a million bucks. Portland is lucky to have her in the Nia community.” -Anita

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