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  • Nia, Now in Brunswick on Wednesdays at 7:30pm

    Join Erin at Jai Yoga River Studio on Wednesday evenings at 7:30pm for Nia in the beautiful setting of the Fort Andross Mill, in downtown Brunswick. This 8-week session runs on consecutive Wednesdays from March 19th-May 7th, from 7:30-8:30pm. The cost for all 8 sessions is $80, payable by cash or check. Drop-ins are always […] Read More

  • Nia, Now on the Peninsula!

    That’s right, Erin is now offering a Nia class at The Bay Club, 1 City Center, in Portland! Join her for Nia Thursdays, from from 12:30-1:30pm. The class is free for Bay Club Members. A Day Pass is available for non-members for $15, which includes use of the entire facility, including steam room and sauna, […] Read More

  • Nia: Perfect for Staff Retreats

    Nia is a wonderful way to bring people together for fun, feel-good, relaxing exercise that promotes wellness for every Body. Erin offers hour-long staff retreat Nia classes guaranteed to get people in their bodies, laughing and enjoying one other’s company in new ways. “The class was a HUGE success and contributed greatly to the overall […] Read More

Come to any class, all ages and fitness levels welcome! Always check the "Class Schedule" page for updates, class cancellations, etc.

Today’s Classes

  • 7:30 pm - Classic Nia at Jai Yoga River Studio

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