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  • Intro to Nia coming to North Conway, NH

    Erin will be offering two Intro to Nia workshops at Be Well Studios in North Conway, NH in October and November. Read on for all the details, and please help spread the word to your New Hampshire friends and family! Thank you! Saturday October 17 & November 7, 5:30 – 6:45 pm This fall Maine-based […] Read More

  • Nia comes to Brunswick!

    Check out this beautiful studio space!! Erin will be offering an 8am Nia class on Fridays beginning on October 2nd at the Women’s Fitness Gym in Brunswick, Maine! This 6-week trial class is intended to gauge interest in the area and among gym members. If you live in the area, please come to class! And […] Read More

  • Erin goes for the Nia Black Belt!

    That’s right, I couldn’t be more excited to embark on the final training in the Nia education system: the Black Belt! This training is the culmination for me of 5 years of teaching multiple weekly classes and four previous trainings. White Belt Green Belt Blue Belt Brown Belt   The very first belt I took was […] Read More

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