Join me on the First Saturdays of the month in 2024 for in person Nia in Westbrook! Buy ahead and save, or drop in. I will continue to teach weekly classes over zoom and in person workshops throughout the year. Learn more here…
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That is the upcoming theme for April’s First Friday performance by The Teller’s Garden at the Portland Media Center. Join me as I take the conductor’s seat for this ensemble playback show at this downtown Portland location!
WHEN: First Friday, Apri 5th Doors at 6:45pm, 7pm showtime WHERE: …
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We are focusing in April Nia classes on the Earth, and there’s no body of work that brings the spirit of earth to my whole body more than SOUL. Soul is an Nia routine crafted by Britta Von Tagen that uses all 52 moves. The soundtrack features indigenous rhythms from the likes of Douglas Spotted Eagle…
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We are focusing in April Nia classes on the Earth, and there’s no body of work that brings the spirit of earth to my whole body more than SOUL. Soul is an Nia routine crafted by Britta Von Tagen that uses all 52 moves. The soundtrack features indigenous rhythms from the likes of Douglas Spotted Eagle…
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Join me for Nia 5 Stages SPINE followed by Class Nia Joy || Yoj this Saturday through the Soma Ranch Monthly class offerings! Purchase the 5 Stages Class and/or the Nia Class and receive the recording over Zoom to use as well! Read on to learn more…
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Despite losing power and heat during this recent ice storm, the Solar Playback show went off without a hitch thanks to my brother-in-law! In this post I reflect on what was shared and my gratitude for these online performances. Read on to learn more and join me for a future performance…
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What is Story Dance? Story Dance is the result of two experienced women educators weaving their passions together to create an interactive experience of embodied learning for people of all ages. I couldn’t be more thrilled to be joining forces with my longtime Nia student and friend Phyllis Blackstone for the upcoming storytelling conference! Learn more…
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I’m back from my trip, and am resuming Nia on Zoom…. yes, re-zooming! Learn more about what I love about Nia and why I continue to teach this practice for the 15th year in a row! If you are new to Nia, check out this 5 minute dance break, learn why students enjoy the practice from the comfort of their homes and more!
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