"Very powerful!"
If you had asked me a decade ago what coaching was and whether I would one day become a coach, I would have looked askance at you and asked “you mean, like, a tennis coach?” Today, much of my purpose stems from the powerful, transformative coaching conversations I am lucky to have with my brilliant, creative, resourceful clients. I did not know a decade ago that my love of improvisation, of conscious movement, of personal stories would lead me to coaching, but now as I look back on my path, I wonder…
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"Growth" 7/21
I hope you’ll join me for the next online solo playback performance Sunday, July 21st 7-8:15pm ET. Our theme is “Growth” in honor of the Full Buck Moon on this day. “The full Moon in July is called the Buck Moon because the antlers of male deer (bucks) are in full-growth mode at this time. Bucks shed and regrow their antlers each year, producing…
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Walk WHERE
Did you know that there is a movement underway in Maine to reconcile this region’s past with injustices done to Black and Indigenous peoples? So often, as we continue to learn, the History taught in schools is not the story lived by the people. Several organizations are partnering to create community events around the state this summer and fall to educate and inspire each of us to learn and revise our history to more accurately…
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"HeLa"...?
What does “HeLa” mean to you?
If you answered “nothing” then I am right with you, or was, until recently when I finished the 2010 book by Rebecca Skloot called The Immortal Life of Henrietta Lacks …
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7:30am Nia
With the start of June comes warmer weather, longer days and … earlier Nia! Join me live over Zoom for an hour of joyful movement starting at 7:30am ET on most Tuesdays and Thursdays this summer. There are some notable exceptions and you can find the full schedule with my time offline here…
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Abundance 6/21
“What is amazing is how a personal story from a complete stranger is transformed into fable, a universal story, in which I find myself. My mind is blown.” I hope you’ll join me for the next online solo playback performance: Friday, June 21st 3-4:15pm ET! I love honoring true stories through playback, and clearly others enjoy the experience too! Here are some of the audience’s words coming off of my most recent online solo performance…
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