What does “HeLa” mean to you?
If you answered “nothing” then I am right with you, or was, until recently when I finished the 2010 book by Rebecca Skloot called The Immortal Life of Henrietta Lacks …
Read MoreWhat does “HeLa” mean to you?
If you answered “nothing” then I am right with you, or was, until recently when I finished the 2010 book by Rebecca Skloot called The Immortal Life of Henrietta Lacks …
Read MoreWith the start of June comes warmer weather, longer days and … earlier Nia! Join me live over Zoom for an hour of joyful movement starting at 7:30am ET on most Tuesdays and Thursdays this summer. There are some notable exceptions and you can find the full schedule with my time offline here…
Read More“What is amazing is how a personal story from a complete stranger is transformed into fable, a universal story, in which I find myself. My mind is blown.” I hope you’ll join me for the next online solo playback performance: Friday, June 21st 3-4:15pm ET! I love honoring true stories through playback, and clearly others enjoy the experience too! Here are some of the audience’s words coming off of my most recent online solo performance…
Read MoreJoin me in the outdoors for Nia this summer as I partner with Discover Downtown Westbrook (DDW) to offer FREE Nia classes in the Westbrook Common! Thanks to the support of DDW, I will be teaching on the Second Satruday of the month from 11am-noon in June, July, August and September…
Read MoreJoin me online for my next solo playback performance in May. These online gatherings are creative, story-sharing events designed to foster connections and spark wonderment for our shared humanity. Please forward this invitation to anyone in your circles who would benefit from an influx of creative juice! Learn more and register in advance…
Read MoreMay is a time to mix and match! Maybe you are pulling out some clothes you haven’t worn during the colder months, seeing new color combinations in the blossoming trees and flower beds, smelling the new scents in the air and feeling the lure of fresh, new LIFE! Let’s dance and celebrate this month by mixing things up a bit…
Read MoreMany of you know local Nia Blue Belt Teacher, Fae Spath, but did you know she now teaches Mindful Water Aerobics? Classes are happening twice weekly at the local YMCA branches. Read on to learn more and how to connect with Fae!
Read MoreJoin me on the First Saturdays of the month in 2024 through June for in person Nia in Westbrook! Buy ahead and save, or drop in. BONUS: Bring a new-to-Nia-friend for FREE! Learn more here…
Read MoreJoin me for May’s First Friday performance by The Teller’s Garden at the Portland Media Center. Come watch, come share a story, as I take the stage for this ensemble playback show at this downtown Portland location. Learn more…
Read MoreMay is a time to mix and match! Maybe you are pulling out some clothes you haven’t worn during the colder months, seeing new color combinations in the blossoming trees and flower beds, smelling the new scents in the air and feeling the lure of fresh, new LIFE! Let’s dance and celebrate this month by mixing things up a bit…
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