That is the upcoming theme for April’s First Friday performance by The Teller’s Garden at the Portland Media Center. Join me as I take the conductor’s seat for this ensemble playback show at this downtown Portland location!
WHEN: First Friday, Apri 5th Doors at 6:45pm, 7pm showtime WHERE: …
Read MoreWe are focusing in April Nia classes on the Earth, and there’s no body of work that brings the spirit of earth to my whole body more than SOUL. Soul is an Nia routine crafted by Britta Von Tagen that uses all 52 moves. The soundtrack features indigenous rhythms from the likes of Douglas Spotted Eagle…
Read MoreWe are focusing in April Nia classes on the Earth, and there’s no body of work that brings the spirit of earth to my whole body more than SOUL. Soul is an Nia routine crafted by Britta Von Tagen that uses all 52 moves. The soundtrack features indigenous rhythms from the likes of Douglas Spotted Eagle…
Read MoreJoin me for Nia 5 Stages SPINE followed by Class Nia Joy || Yoj this Saturday through the Soma Ranch Monthly class offerings! Purchase the 5 Stages Class and/or the Nia Class and receive the recording over Zoom to use as well! Read on to learn more…
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