Curious about improvisation but not looking to commit to a full class? Get a taste for why improv is on everyone’s lips, the real-life applications & implications of the basic ‘rules of improv’ and just how much fun playing improv games online is for you, YES YOU, too! Only $10 + bring-a-friend-free! Learn more and register…
Read MoreWho really wants to hear about another New Year’s Resolution gone stale before the dust of first week of the new year has even settled? Are you a repeat-resolution-setter-and-forgetter-offender? I’m here to help. During this online open-house we’ll look at ways in which your vision for 2024 can become a reality. Learn more and register to join me for …drumroll please… free! This Wednesday!
Read MoreI’m at it again! Join me for another online solo playback performance from the comfort of your own home. Learn more about the theme on this New Wolf Moon, how to register (required) and what to expect… Let’s watch!
Read MoreIn August of 2023 I stepped in to my 2nd Degree Black Belt training…
Read MoreWhat better time of year to reinvigorate your movement practice than right now? Join me for 9 online Nia classes in January and save big, paying only $9 per class! This is a movement deal you won’t want to miss and you don’t have to miss a single one: all online classes are recorded and emailed to you to use when you wish! Learn more and sign up…
Read MoreJoin me over the holiday break for Saturday morning Nia at 9am over zoom. Let’s groove to the latest soundtrack to the soon-to-be-released Nia body of work: SHINE! All welcome, no experience needed. Great introductory classes!
Read MoreI was honored to lead a small group of women in an online exploration of the voice. Here are some of my observations from that experience, as well as tips for getting to know your natural voice…
Read MoreJoin me on the First Saturdays of the month in 2024 for in person Nia in Westbrook! Buy ahead and save, or drop in. I will continue to teach weekly classes over zoom and in person workshops throughout the year. Learn more here…
Read MoreFind your FlowMotion with Nia’s latest body of work, ENERGi. I’ve been groovin’ to the new-to-me moves and finding my flow-motion with this great soundtrack and —as ever— holistic experience the way only Nia delivers. I’m excited to share my energy for this new work with you! Join me online and in person!
Read MoreYou are invited to a free online solo playback performance on this year’s Winter Solstice! New to playback? New to playback on zoom? Wonderful! Learn more about what to expect and how to join here…
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