I’m at it again! Join me for another online solo playback performance from the comfort of your own home. Learn more about the theme on this New Wolf Moon, how to register (required) and what to expect… Let’s watch!
Read More
In August of 2023 I stepped in to my 2nd Degree Black Belt training…
Read More
What better time of year to reinvigorate your movement practice than right now? Join me for 9 online Nia classes in January and save big, paying only $9 per class! This is a movement deal you won’t want to miss and you don’t have to miss a single one: all online classes are recorded and emailed to you to use when you wish! Learn more and sign up…
Read More
Join me over the holiday break for Saturday morning Nia at 9am over zoom. Let’s groove to the latest soundtrack to the soon-to-be-released Nia body of work: SHINE! All welcome, no experience needed. Great introductory classes!
Read More
I was honored to lead a small group of women in an online exploration of the voice. Here are some of my observations from that experience, as well as tips for getting to know your natural voice…
Read More
Join me on the First Saturdays of the month in 2024 for in person Nia in Westbrook! Buy ahead and save, or drop in. I will continue to teach weekly classes over zoom and in person workshops throughout the year. Learn more here…
Read More