Susanna Liller hosted me on her inspiring podcast, and we talked about life change, comfort zones, the wisdom of the body and so much more! In her School for Real Life Heroines, Susanna explores what gets in our way from stepping into our greatness. Join us for this entertaining and insightful conversation!
Read MoreHave you ever declined an incoming call… from spirit? What tips the scale to give us that badly needed nudge to finally make a change?
Read MoreGreen is the color of growth in nature, and in Nia! I am celebrating my local Nia colleague and co-teacher, Fae Spath, and her recent “greening”! You too can growth with the Nia Technique, which is so much more than a fitness program—it truly is a design for living well in a body!
Read MoreJoin me as I welcome Kim Wilson on the latest episode of The Current! Kim is a joy to listen to, a dynamic speaker, lover of life, and enthusiast for self-care and self-acceptance. Learn how Kim’s attitude influences her work as a therapist, podcaster, author, and speaker.
Read MoreJoin me along with the cast of The Teller’s Garden this First Friday, June 2nd for a unique improv performance on the theme of “Father” where audience members’ true stories are shared and played back…. Learn more!
Read MoreCommit to a twice weekly practice with me and save big with this June 6-July 6 online Nia class offer. Recordings included! What better way to sustain your body’s way as we step in to summer?
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