Bloom
We continue our month of April focusing on the Earth in Nia class with the body of work called Bloom.
Bloom takes us on an exploration of body as seed, as seedling, as bud and blossom, as reaching roots and branches… Enjoy this energizing and heartfelt mix of musical genres, inviting you to an invigorating yet non-impact workout. Feel the benefits of conditioning your body while simultaneously attuning your mind.
Join me online for class live over zoom, or using the recordings. If you’re new to Nia with me, read on below for all the info you need to connect:
Join Erin over Zoom for Nia live at 8:30am ET on Tuesdays and Thursdays, or have the recording of class emailed to you later that morning.
Enjoy a classic Nia class taught by Second Degree Nia Black Belt Erin Curren via Zoom.
Erin brings enthusiasm, joy, compassion, creativity, and humor to every class.
Barefoot movement recommended if safe for you, plus comfortable clothes and water.
IMPORTANT: Please complete this Health Liability Waiver prior to attending: https://forms.gle/5nSkqMDJ4thGBsvs6
If you do not have the Zoom link already, please email Erin at erin@erincurren.com to have it sent to your inbox. Please include how you found out about Nia and a little about yourself in your message! We use the same recurring zoom link for class, once you have the link you are welcome to attend any of my online classes.
Cost: The drop-in rate is $15/class using the honor system for payment, with income sensitive pricing available upon request. Thank you! PayPal, Venmo, my website and personal check are all options. If the cost of class is prohibiting you from joining us, please send me a message and we will work out an alternative.
