We continue our month of April focusing on the Earth in Nia class with the classic body of work created by Carlos Aya Rosas called EarthSong…
Read MoreWe continue our month of April focusing on the Earth in Nia class with the classic body of work created by Carlos Aya Rosas called EarthSong…
Read MoreJoin me on the First Saturdays of the month in 2024 for in person Nia in Westbrook! Buy ahead and save, or drop in. I will continue to teach weekly classes over zoom and in person workshops throughout the year. Learn more here…
Read MoreThat is the upcoming theme for April’s First Friday performance by The Teller’s Garden at the Portland Media Center. Join me as I take the conductor’s seat for this ensemble playback show at this downtown Portland location!
WHEN: First Friday, Apri 5th Doors at 6:45pm, 7pm showtime WHERE: …
Read MoreWe are focusing in April Nia classes on the Earth, and there’s no body of work that brings the spirit of earth to my whole body more than SOUL. Soul is an Nia routine crafted by Britta Von Tagen that uses all 52 moves. The soundtrack features indigenous rhythms from the likes of Douglas Spotted Eagle…
Read MoreWe are focusing in April Nia classes on the Earth, and there’s no body of work that brings the spirit of earth to my whole body more than SOUL. Soul is an Nia routine crafted by Britta Von Tagen that uses all 52 moves. The soundtrack features indigenous rhythms from the likes of Douglas Spotted Eagle…
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