Join me for the unique form of community-building, heart-warming improv theatre called playback with The Teller;’s Garden this First Friday, September 1st, at the Portland Media Center in Portland, Maine. Our theme is “Light” — learn more about it here!
Read MoreLet’s dance our elements and move together in celebration of our bodies, minds, emotions and spirits! Nia marks her 40th year as a transformational practice this year. You’re invited to step in with me in person this fall… Join me for Saturday 9am class in Westbrook! Learn more.
Read MoreWednesdays and Fridays 8:30am EDT join me for this hour-long guided somatic training called the Nia 5 Stages. Learn more about your body and the way it moves and thrives, while increasing your awareness and felt-sense of pleasure. Recording available upon request!
Read MoreJoin me and the cast of the Teller’s Garden as we welcome true stories from the audience on the theme of “Worth”… Read on to learn all the details! Join us for this public performance August 4th at 7pm in Portland, Maine!
Read MoreWant to have a little fun and create something beautiful to give away? Join me and Helen Terry for this 20 minute tutorial on how to make an origami peace crane! You’ll have plenty of time to fold as we are doing this in realtime together, no fancy editing or fast forwarding! ENJOY!
Read MoreI recently experienced a profound shift in my relationship with technology. If you are struggling with reclaiming your time and agency over screens in your life, please read on. You are not alone!
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