Inspired 'Pop-Ups'

Join me live online –or use the 7-day replays– to experience the joy of moving barefoot to energizing, grounding, healing music that inspires gratitude for your life and body. We begin each session with a brief mindfulness meditation followed directly by an hour of movement to music.

Email me to sign up. Pay $60/month via Venmo, PayPal, Personal Check, or use a credit or debit card on my website here.

You can also drop in and pay-per-class: $15/class suggested.

Learn more about the benefits and check the calendar for when the next couple of pop-ups are happening, all on my website here.

I look forward to meditating and moving together this summer : )