SOUL
We are focusing in April Nia classes on the Earth, and there’s no body of work that brings the spirit of earth to my whole body more than SOUL. Soul is a Nia routine crafted by Britta Von Tagen that uses all 52 moves. The soundtrack features indigenous rhythms from the likes of Douglas Spotted Eagle and others. One of my favorite tracks is “House Made of Dawn Light” by Douglas Spotted Eagle:
And “Tears Alone” by the same artist:
Experience the earthy soundtrack on Nia Sounds here: http://niasounds.com/soul
As always with my zoom Nia classes, please read below if this is your first time joining me online. I look forward to our dance!
Join Erin over Zoom for Nia live at 8:30am ET on Tuesdays and Thursdays, or have the recording of class emailed to you later that morning.
Enjoy a classic Nia class taught by Second Degree Nia Black Belt Erin Curren via Zoom.
Erin brings enthusiasm, joy, compassion, creativity, and humor to every class.
Barefoot movement recommended if safe for you, plus comfortable clothes and water.
IMPORTANT: Please complete this Health Liability Waiver prior to attending: https://forms.gle/5nSkqMDJ4thGBsvs6
If you do not have the Zoom link already, please email Erin at erin@erincurren.com to have it sent to your inbox. Please include how you found out about Nia and a little about yourself in your message! We use the same recurring zoom link for class, once you have the link you are welcome to attend any of my online classes.
Cost: The drop-in rate is $15/class using the honor system for payment, with income sensitive pricing available upon request. Thank you! PayPal, Venmo, my website and personal check are all options. If the cost of class is prohibiting you from joining us, please send me a message and we will work out an alternative.