Back to All Events

Topsham

I am delighted to be spreading the good word about Nia and partnering with the Mid-Coast Presbyterian Church of Topsham for some Intro to Nia classes this summer! Join us in the beautiful sanctuary of the church on the following dates and please help us spread the word!

Friday, July 8th — 12pm Moving to Heal, Nia in a chair for folks with limited mobility who prefer more restorative and gradual movements

Friday, July 8th — 2pm Classic Nia, suitable for all ages and fitness levels

***

Friday, August 5th — 12pm Classic Nia, suitable for all ages and fitness levels

Friday, August 5th — 2pm Moving to Heal, Nia in a chair for folks with limited mobility who prefer more restorative and gradual movements

***

RSVP for any or all of the above classes by calling the Church office at (207) 729-3193 and leaving a message. Please help us spread the word by sharing this information with friends and family in the mid-coast area! All of the above classes are pay-by-donation. The Mid-Coast Presbyterian Church is located at 84 Main St. in Topsham:

 

 
Later Event: August 23
Portland