Erin is luminous and her energy is contagious. I received so much from this experience.
— "Body as Source" workshop participant

Up-coming Events: Stay Tuned for Details

New-to-Me Nia Routine Playshop

The 5 Principles of the Body's Way

Sound & Silence

Body As Source: Tapping Nia's Tools to Enhance Creativity

 

What I appreciate most about Nia with Erin is going at my own pace for my body. I’ve had a lot of injuries and this is the first class that I’ve been able to successfully enjoy.
— Diane