What a special treat to welcome Jag and his original Nia routine, Spirit Bird, on Wednesday, August 28. A great group of Nia Maine students (and Belts ;) attended, and we are so very grateful to Jag for making the trip. Stay tuned for future events and keep updated of goings-on by adding your email to my monthly e-news list in the footer of this page!

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Nia has helped me improve my confidence, strength, flexibility and body-knowledge. I’m so grateful to have been introduced to Nia and to have Erin as my teacher!%22 ~Hannah.png

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What I appreciate most about Nia with Erin is going at my own pace for my body. I’ve had a lot of injuries and this is the first class that I’ve been able to successfully enjoy.
— Diane
Erin is luminous and her energy is contagious. I received so much from this experience.
— "Body as Source" workshop participant