I love Erin, the relaxed Your-Body’s-Way atmosphere of the class, and the music variety.
— Beth

Click on any class for the precise location & map Link !

Drop-ins are welcome at all Classes.

Purchase a class Pass - we'll track it For you!

9 Class Pass
90.00

Valid for 3 months from date of purchase

Quantity:
Add To Cart
5 Class Pass
60.00

Valid for 3 months from date of purchase

Quantity:
Add To Cart
Prepaid Drop In
15.00

Valid for 3 months from date of purchase

Quantity:
Add To Cart
My body felt like it was reawakening after a long sleep. I started really slowly, which is fine, because we are encouraged to move at our own pace. There is no competition or getting it “right”. Yet there are simple routines, set to music, which looks like a modern dance class with some martial arts and yoga in the mix.
— Linda